Hey guys! Just a real quick update on where I am in my weight loss journey! I hopped on the scale this morning and saw that I neither gained nor lost any weight! That's great news right?!!! Well, it is, but it also means I must step it up a notch to keep the momentum going!
Last week I ate a couple of things that probably didn't help me. So, this week I will be very disciplined about what I put in my body. My regimen will change! My body might be getting used to the regimen so I must continually tweak and peek it to see what works and what doesn't! The important part is that I'm doing something!
A new food item I tried last week was Jicama. It's sweet in it's taste. I cut it up into fries and dipped it in crushed up garlic crouton crumbs. Pretty good! Will I eat it again?!!! Maybe, but the sweetness made me think it's really full of sugar and possibly not so good for me. I'll do more homework on Jicama soon!
I want to encourage you today that if you're on a weight loss journey to just keep going. Do not let what the scale reads altar your attitude negatively. Take it on as a challenge and get out there and kick it up a notch or two!
Have a nice day! ONWARD!!!!!!!
Alicia :)
No comments:
Post a Comment